Total Core is the amazing abdominal exerciser that gives you a full 360-degree total core workout in one simple and continuous motion all from a comfortable seated position. You’ll work the front of your core including upper abs, lower abs, and side oblique plus lower back muscles and back of your core, all at the same time.
Total Core provides a gentle back massage while assisting you on your way up, which by the way is the most difficult part of your core workout. To add more effectiveness to your crunches it provides a fluid smooth resistance while on your way down.
Works abs, obliques & lower back all at the same time
A full, 360-degree, total core workout in one simple and continuous motion
Easy to use, no matter what your fitness level
If you can sit in chair, you can get tight and toned